Location: Catskill, NY (High 59, Low 55)
Top story of the day – it’s raining! Well, it’s probably not the top story – just the most frequent in recent times.
On the positive side, we are very thankful that it is rain, and not storms like in some areas of the country. We are also thankful that we are not in a flood zone.
Today we went to Albany for a follow up appointment for Harry and everything is great! He is healing well, his blood pressure is normal, and he is now officially off the blood pressure medication that he stopped taking about three weeks ago.
This morning we had a little respite from heavy rain, and my sister and I managed to get our run in first thing. I am so excited with how our training is progressing. We ran four miles in 55 min 25 seconds. That was our best time so far. I have never been able to run even a mile, and I feel so great. And we are only on week three! 
Harry happened to look out the window first thing this morning and ran outside to get this picture…a reminder that the sun will shine again. 
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